To prevent cold and catarrh related symptoms, use one sachet of Link Samahan a day with milk, tea, hot water or your preferred hot beverage. At the first sign of a cold or catarrhal symptoms, take 1-2 sachets of Link Samahan 3-4 times a day.
It has been clinically established that, Link Samahan taken daily can prevent the incidence of the following 15 symtomps of colds and catarrh.

Basmati Rice, Chawal, Briyani Rice, Tilda,1Kg
Indian Wheat Flour, Atta, Aashirvaad, EXPORT QUALITY, 5 Kg
Idli Instant Mix, South Indian Special, Steamed Rice Cake, Gits, 200g
Banana Chips, Plantain Chips, Kerala, Vazhaikkai Poriyal, Delicious Delights, 300g
Turmeric Powder, Haldi, Manjal, TRS, 100g
Cashew Nuts, Kaju, Mundiri Paruppu, TRS, 100g
Biryani Rice Paste, Instant Cooking Paste, AHG, 50g
Red Label Tea, Indian Black Tea, 250g 

