To prevent cold and catarrh related symptoms, use one sachet of Link Samahan a day with milk, tea, hot water or your preferred hot beverage. At the first sign of a cold or catarrhal symptoms, take 1-2 sachets of Link Samahan 3-4 times a day.
It has been clinically established that, Link Samahan taken daily can prevent the incidence of the following 15 symtomps of colds and catarrh.

Corn Flour, Fine, 500g
PG Tea, Indian Black Tea, 250 g, 80 Bags
Bottle Gourd, Lauki, Ghi, Suraikai, Indian Vegetable, 1 piece (600g-700g)
Urad Dhal Chilka, Urid Dal Chilka, Ulutham Paruppu, Split, TRS, 500g
Yam, Elephant Kilangu, fresh, Senai Kilangu, Suran, 400g-500g
Taj Mahal Tea, Indian Tea, Black Tea, Tea Leaves, Brooke Bond, 245g 

