To prevent cold and catarrh related symptoms, use one sachet of Link Samahan a day with milk, tea, hot water or your preferred hot beverage. At the first sign of a cold or catarrhal symptoms, take 1-2 sachets of Link Samahan 3-4 times a day.
It has been clinically established that, Link Samahan taken daily can prevent the incidence of the following 15 symtomps of colds and catarrh.

Madras Curry Powder, South Indian Spices Mix, Mild, TRS, 100g
Sambhar Powder, Masala Mix, South Indian Special, MTR, 200g
Yogi Tea Organic, Bio, Classic Chai, Loose Tea, Cinnamon Spices, 90g 

